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Probiotics & Detox

Updated: Dec 3, 2020

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Benefits:


-Detoxes from metal in the body.

-Balances PH

-Digest lactose & Proteins

-Increase the absorption of minerals

-Modulate Immune system & regulation

-Allergy

-Oral Health

-Regulate metabolism

-Lipid regulation


Where can I find them?:


-Yogurt & Kefir

-Miso

-Natto

-Tempeh

-Sauerkraut

-Kimchee

-Fermented anything


Find more about probiotics & prebiotics on a Health Coaching Session. Increase your energy, improve your digestion.


Have a great day!


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*IMPORTANT:  Nothing in this blog should be considered medical advice.  I am a trained Health Coach, this does not mean that by accessing my blog or this information makes me “your” health coach. Review our privacy policy. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a proposed diet or health program.Feel free to subscribe or unsubscribe at any time, view our privacy policy: here &

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