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- 1 min read

Probiotics & Detox

Updated: 13 hours ago

Welcome! Please remember to subscribe at the top to get notified of new posts. This post contains Affiliate links. (This means I earn a short commission to no extra cost for you. I share their brands and discounts on my blog.) Let´s begin.

Benefits:

-Detoxes from metal in the body.

-Balances PH

-Digest lactose & Proteins

-Increase the absorption of minerals

-Modulate Immune system & regulation

-Allergy

-Oral Health

-Regulate metabolism

-Lipid regulation

This post contains affiliate links:)disclosure

Where can I find them?:

-Yogurt & Kefir

-Miso

-Natto

-Tempeh

-Sauerkraut

-Kimchee

-Fermented anything

Find more about probiotics & prebiotics on a Health Coaching Session. Increase your energy, improve your digestion.

Have a great day!

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