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Make your own Avocado Hummus!

Updated: Dec 3, 2020

Hi! I want to welcome you to this new blog. Subscribe at the top to get notified of new posts.

I share information on health, food, and lifestyle. I share inspiration and health topics. I am an IIN Graduate Health Coach in Integrative Nutrition & Hormone Health Course. I am also a Therapist with a Quantum Medicine & Technology device called EDUCTOR in Mexico. I love everything that supports your health in a natural non-invasive way and I also work with meditation & Bach Flowers. That's a tiny introduction so you understand a bit about what's to come. So let's begin.

Have you ever wanted to eat more healthy and tasty?

I wanted to welcome you with this recipe, it is one of my favorites. It's fast easy to make and you only need a few ingredients.

So, watch the video and please let me know what you think!

You can also find me on FB for new content-Zenutrirvida.

Avocado Tahini Hummus!


-1 cup of boiled chickpeas

-1 small avocado

-4 wedges of lemon

- 1 pinch salt

-1 pinch black pepper

-1 tbsp tahini


1. Add chickpeas (it gets sticky you might need a spoon to help you blend)

2. Add Tahini

3. Add Avocado

4.Squeeze lemon


5. Add salt & pepper to taste.

If you like recipes like this one, feel free to follow on IG. You can sign up to receive each entry in your email.

In this new blog! you will be able to find, new recipes, health information, meditation, and lifestyle. Stay tuned.

See you soon!

Om peace

Health Coach

Zenutrirvida :

I hope you like these new posts!

P.S. Do you want to work online with any of the brands ? DM for all the details 🌱

Follow on @zenutrirvida on social media! Until next time!

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*IMPORTANT:  Nothing in this blog should be considered medical advice.  I am a trained Health Coach, this does not mean that by accessing my blog or this information makes me “your” health coach. Review our privacy policy. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a proposed diet or health program.Feel free to subscribe or unsubscribe at any time, view our privacy policy: here &

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