Make your own Avocado Tahini Humus!

Updated: May 27

Hi! I want to welcome you to this new blog. On health, food, and lifestyle. It is a way to share health information, for you to find what you require. I share inspiration and health topics. I am an IIN Graduate. I am also a Therapist with a Quantum Medicine & Technology device called EDUCTOR. I love everything that supports your health in a natural non-invasive way and I also work with meditation & Bach Flowers. That's a tiny introduction so you understand a bit about what's to come. So let's begin :) This post contains Affiliate links! :)disclosure



Have you ever wanted to eat more healthy and tasty?

I wanted to welcome you with this recipe, it is one of my favorites. It's fast easy to make and you only need a few ingredients.

So, watch the video and please let me know what you think!

You can also find me on FB for new content-Zenutrirvida.



Avocado Tahini Hummus!

Ingredients:


-1 cup of boiled chickpeas

-1 small avocado

-4 wedges of lemon

- 1 pinch salt

-1 pinch black pepper

-1 tbsp tahini




Instructions:


1. Add chickpeas (it gets sticky you might need a spoon to help you blend)

2. Add Tahini

3. Add Avocado

4.Squeeze lemon

4.Blend

5. Add salt & pepper to taste.






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In this new blog! you will be able to find, new recipes, health information, meditation, and lifestyle. Stay tuned.

See you soon!


Om peace

Health Coach

Zenutrirvida




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