Essential Oils for Sleep

Updated: May 27



Having a little trouble sleeping lately?


Here is a list of essential oils for sleep. Leaving a list of different oils, in case you can't find any specific oil. Also a sleep essential oil roll-on mix. So, you can make your own at home. For whenever you travel or you want to have a soothing and relaxing sleep.


Bergamot

chamomile

clary sage

frankincense

jasmine

geranium

lavender

lemon

marjoram

melissa

myrrh

neroli

nutmeg

rose

patchouli

sandalwood

valerian

yang-ylang


Insomnia? Roll-on


1 drop lavender

12 drops bergamot

6 drops chamomile

5 drops geranium

1 drop frankincense

1 drop rose

Mix with base oil. The base oil is a vegetable oil that adds no flavor or smell and is suited for topical use. Do your own roll on.


I hope you like these new posts. Until next week!


59 views
  • Facebook
  • Twitter
  • Pinterest
  • Instagram

*Feel free to subscribe or unsubscribe at any time, view our privacy policy: here

Terms and Conditions