Disclosure: In Zenutrirvida, there are Affiliate Links on this site. This means I earn a short commission to no extra cost to you and, they share their brands & discounts. 

I am a distributor for Nu Skin you can also find my discounts at my website or contact me.

There are also regular Ads on this site. Private Policy:  here  &

Terms and Conditions

  • Facebook
  • Twitter
  • Pinterest
  • Instagram

Apple & Cucumber Carpaccio

Updated: Aug 12

Hi! Welcome to my mini-blog So, yes I am from Mexico. Everything I do isn’t Mexican food or anything like that at all. When I was vegan, I wanted tasty recipes and this is what came up. This post contains Affiliate links. (This means I earn a short commission to no extra cost for you. I share their brands and discounts on my blog.)

These recipes stayed and they were part of my first freebie on how to use natural ingredients.

I hope you like them! (Since I am not Vegan anymore, this recipe has some swabs and variations, but it is mostly vegan.)

Benefits of using Natural Ingredients

  • Yogurt: healthy intestinal flora. (Vegan or Greek)

  • Cucumber: hydration, elimination toxins, A, B, C, potassium, and magnesium. Aids with weight loss and digestion.

  • Green apple: The apples contain pectin which helps control the level of cholesterol and blood sugar and cellulose that contributes to the proper functioning of the intestine.


-Cucumber 1 piece

-Apple 1 piece

Dressing Ingredients:

-Walnut 1/2 cup

-Yogurt (Greek or Vegan) 7 Tbs to 1/4 cup

-Salt 1 pinch

-Black pepper 1 pinch

-Oregano pinch

-Thyme 1 pinch

-Parsley 1 pinch

-Vinegar 2 Tbs

-Coconut milk 1/4 cup (or just yogurt)

Side Soy Sauce:

-Soy sauce 1/4 cup

-Garlic Flakes 1/4 cup

-Lemon 2 pieces


1. Slice the cucumber and apple into very thin


2. Dressing: Yogurt with vinegar, thyme, parsley,

oregano, coconut milk, salt, pepper, and walnuts.

Blend all together. (Vinegar is optional)

3. Sauce: Put a pan with 1 Tbs of avocado oil,

cook the onion, garlic, and chili. Pour into the soy

sauce and add the lemon.

If you have read my other posts you know I love fast and easy recipes. If you are one of four people they are easy to enjoy and there is a wide variety of dressings you can make with natural ingredients.

Contact me for any discounts or visit my Facebook Shop. Join the Blog on the Wix App! :)

P.S. Do you want to work online with any of the brands and make an income? DM for all the details 🌱

Follow on @zenutrirvida on social media! Until next time!

*IMPORTANT:  Nothing in this blog should be considered medical advice.  I am a trained Health Coach, this does not mean that by accessing my blog or this information makes me “your” health coach. Review our privacy policy. Always seek the advice of your doctor or other qualified health provider with any questions you may have regarding a proposed diet or health program.Feel free to subscribe or unsubscribe at any time, view our privacy policy: here &

Terms and Conditions