good food...good mood!
Online Workshops & Webinars
In Zenutrirvida you will find a set of different Online Workshops, which will provide you with information & tools. Get information on lifestyle topics, holistic integrative nutrition, and habits that support Overall Wellbeing.
Choices and healthy habits, that help you increase your energy & decrease your stress. Get specific information on Wellness topics that we as Health Coaches are trained to share.
Disclosure: In Zenutrirvida.org, there are Affiliate Links on this site. This means I earn a short commission to no extra cost to you and, they share their brands & discounts.
"Hi, Welcome to Zenutrirvida Nadine!
I am a Health Coach from Integrative Nutrition INHC Graduate, I love sharing Wellness topics that help to provide information and resources on habits & a healthy lifestyle. Understanding the causes behind stress, ingredients & choices behind your lifestyle. Respecting your own health & body goals. Knowing each person is different."
Health Coach INHC Graduate Nadine E. (click on the badge for info.)
Hormone Health Coaching Course Graduate Nadine E. (click on the badge for info.)
Online Webinars & Workshops!
1st Option: Gluten-Free
What's inside the GF Webinar?
"It isn´t just a trend, some don´t need to avoid it at all. It is a healthy option, yes! There are also other healthy choices for people who don´t need to avoid it. Others need it to protect their immune system from deteriorating from celiac disease. Let´s have respect for each person's individual needs and make healthy a choice available for everyone´s needs. This webinar is for people who NEED ALL Gluten-Free Resources and tools. "
-Gut Health Gluten-free resources & Workshop with Health Coaching tools & Materials
-Information about Gluten and the difference between Celiac & Gluten Sensitivity.
-Where to avoid gluten, places where there is gluten in other products.
-Gluten-Free kitchen tips & precautions
-All Gluten-Free Baking Ingredients & Conversions and more resources!
15 days of Access and download at your own rhythm. Free preview before order!
2nd Option: Gut Health & Weight-loss
What's inside the Gut Health & Weight-loss Workshop?
Carbohydrates are not the "enemy"!We all need a healthy ratio between fat, carbohydrates, and protein! The key is in making healthy choices!
“Positive Body Image, Health is so much more than restrictions and diets "
-Benefits of exercise
-Track your exercise
-Keep yourself accountable
-What fats your body needs for hormone health! Yes, your body needs fat. Get all the insights on fat and more 21 days of access workshop!
Free preview before order!